FitSaarthi
Your Personalized Fitness & Nutrition Coach
FitSaarthi is your personalized fitness and nutrition coach. It guides you towards your fitness goal by creating meal plans and workout routines tailored for your needs.
Everything you need. Nothing you don't.
Six thoughtful surfaces that quietly do the hard work — so you just show up and follow the plan.
A calm daily view. Not a wall of numbers.
Movement, meals, water, sleep — one glance tells you where the day stands.
Chat with a coach that knows your plan.
Ask for a swap, a lighter day, a lunch idea. It answers in seconds.
Sets, reps, rest — laid out for the week.
Cardio, strength, mobility. Every session tuned to your level.
Meals your mom would actually recognise.
Regional Indian dishes, budget aware, easy swaps if you don't feel like cooking today.
See the trend, not the noise.
Weight fluctuates. Habits don't lie. Watch the line that matters.
Boring, careful, and honest about it.
We'd rather be the app you keep than the one that promises transformation in seven days.
Built by people who lift, cook, and commute in India
Not a Silicon Valley template. Every plan is designed around how life actually runs here.
Your data stays yours
Encrypted, never sold, deletable in one tap. Read the privacy policy — it's actually short.
Grounded in real nutrition science
Recommendations follow ICMR-NIN dietary guidelines, adapted to your region and budget.
AI that assists, not replaces
Your coach explains the why behind every swap, so you learn as you go.
Three steps. Then you just start.
Tell us about your day
Two minutes. Wake time, work hours, meals you eat, kitchen access, budget in ₹.
Get your plan, instantly
Workouts and meals tuned to your body, region, and fitness level — no templates.
Adjust it as life happens
Travel week? Late shift? Ask the AI coach — the plan flexes with you.
This is what Tuesday looks like for Abhimanyu.
Abhimanyu wakes up at 6:30 AM and travels to his college every day. Despite his busy academic schedule, he never skips his running and workout routine. FitSaarthi created a personalized plan around his lifestyle, helping him build the strength and endurance to comfortably run 10 km while balancing his professional life.
Reviews of daily users.
"FitSaarthi is the first fitness app that didn't ask me to eat oats every morning. The plan works around my day — not the other way around."
"The weekly workout progression feels safe and the coach chat is genuinely useful when I need to move things around."
"Budget-friendly South Indian meals my whole family enjoys. The hydration and sleep nudges are the parts I actually needed."
"The plan is solid and the coach is helpful. Wish there were more Gujarati meal options — hoping regional depth keeps improving."
"Asked the coach to swap dinner because I was travelling and it rebuilt the day in seconds — airport food and all."
"Good app, but the AI coach doesn't provide sufficient information for what is asked. It is good for asking changes in the routine but not for knowing what is actually there in the diet."
I built FitSaarthi because every fitness app I tried treated me like an average American with a home gym and unlimited berries. India deserves a coach that understands rice, night shifts, PG food, joint families, and a ₹200 daily food budget. This is that coach.
Questions, answered honestly.
Your body is ready.
The plan is one tap away.
Designed for busy students & professionals. No calorie counting unless you want to.